Training

This section is dedicated to boxing training and tactics.  Anything that can improve ones application of the sweet science will be found here. 

Ring Gang Radio Boxing Training: 2 vs 1 Defense Drill

https://www.youtube.com/watch?v=ISJyJVEM_J8&ab_channel=RingGangRadio Shutterworth with another training video. This time focusing on defense when faced with multiple attackers.

RGR Boxing Training: Balance Mitts Drill

https://www.youtube.com/watch?v=d_DXfxEvvqw&ab_channel=RingGangRadio Shutterworth does the mitts with a special focus on balance.

Training Tuesdays Week 5 Rolling and Countering Punches

https://www.youtube.com/watch?v=It_MVvZOUZE The 5th entry of our new Training Tuesdays series where the Ring Gang Crew focuses on some boxing basics

Training Tuesdays Week 4 Slipping and Rolling Punches

https://www.youtube.com/watch?v=a11j8xSXVqM The 4th entry of our new Training Tuesdays series where the Ring Gang Crew focuses on some boxing basics

Training Tuesdays Week 3 Pivots and Closing Distance

https://www.youtube.com/watch?v=gwA4ZeJaxLY&feature=youtu.be The 3rd entry of our new Training Tuesdays series where the Ring Gang Crew focuses on some boxing basics.

Training Tuesdays Week 2 Pivots for Ring Generalship

https://www.youtube.com/watch?v=F3aBPc4jiuw The 2nd entry of our new Training Tuesdays series where the Ring Gang Crew focuses on some boxing basics.

Training Tuesdays Week 1 Pivots and Distance

https://www.youtube.com/watch?v=VH5CLJfh_d4 The 1st entry of our new Training Tuesdays series where the Ring Gang Crew focuses on some boxing basics.

The Eyes in the Ring (Boxing Training)

What is seen to lead to making a call in the fight. We have all experienced it, seeing a fight. Watching the moves and decisions made during the 12 rounds of a boxing match (5 rounds for MMA and Muay Thai title bouts or 3 for an amateur bout for all three sports). The judges …

THE CENTER OF THE RING (Boxing Training)

If you’ve watched enough fights or been training a lot along with sparring and competition. You have probably heard the following statement or variations of it. “Hold the center of the ring” “Back to the center” “Stay off the ropes” A great piece of advice but let’s dig further into what is affected when it …

ALTERNATIVES TO THE GYM (Boxing Training)

It is pretty obvious nowadays due to the pandemic access to certain luxuries or things taken for granted have now suddenly become limited if not completely closed entirely. When the gym leaves you on “read” With this new prospect of people working, communicating and collaborating remotely people are seeking solutions to being stuck at home …